When new students are looking for an alternative to the gym, Pilates can be a bit overwhelming and intimidating. During this session, Sean Bergara, NCPT, NASM, will introduce you to a new approach to offering strength training on the reformer. He'll take the intimidation out of the process and share how to attract new clients and […]
Training Dynamic Scapular Control The shoulder girdle is a complex area with a high level of mobility and not so much stability. Together we will identify: How the scapula moves in common exercises like the plank, push ups, overhead press, serve a tray, and chest expansion Discuss optimum movement patterns for creating dynamic scapular control […]
Join Us for Pilates On the Move in West Palm Beach! Our friends at the West Palm Beach Pilates studio Casa Pilates are our host for the evening. Also, Carla Harris, Executive Director of the PMA will discuss the state of the Pilates Method Alliance and what’s in store for the future! There will be […]
As a heart-leading Pilates professional, it’s important to have best legal practices in place to ensure your business and assets are safe from liability. Presented by Cory Sterling of Conscious Counsel Are you adequately prepared to fight and mitigate potential legal risks?Look, we get it. Dealing with the law sucks. But it's crucial to have […]
Key Takeaways A deeper and more comprehensive understanding of the aging process Tools to work with the aging population A vast array of repertoire to utilize and explore Description I have always maintained that the greatest contribution of Pilates to humankind, as a discipline, will be for youth and the mature population. These are the […]
Key Takeaways A deeper and more comprehensive understanding of the aging process Tools to work with the aging population A vast array of repertoire to utilize and explore Description I have always maintained that the greatest contribution of Pilates to humankind, as a discipline, will be for youth and the mature population. These are the […]
Key Takeaways A deeper and more comprehensive understanding of the aging process Tools to work with the aging population A vast array of repertoire to utilize and explore Description I have always maintained that the greatest contribution of Pilates to humankind, as a discipline, will be for youth and the mature population. These are the […]
Key Takeaways A deeper and more comprehensive understanding of the aging process Tools to work with the aging population A vast array of repertoire to utilize and explore Description I have always maintained that the greatest contribution of Pilates to humankind, as a discipline, will be for youth and the mature population. These are the […]
The Pilates Method Alliance (PMA) is pleased to offer a Q&A with Mary Kelly of True Pilates Boston regarding the Pilates Transparency Project, (https://www.gofundme.com/f/preserve-your-rightful-access-to-pilates-history) with commentary by copyright law expert, Professor Robert Brauneis of George Washington University Law School. The event will be hosted by PMA Board Member, Barbara Lauriat. This will be a virtual […]
Become a PMA Corporate Member or if you are already a member, join our information session on Friday, May 5th at 7:00am PST / 10:00am EST with Karolina Schmid of the PMA Board of Directors to find out about our updated Corporate Member benefits. Meeting Zoom Link: https://us02web.zoom.us/j/81508701890?pwd=Q2FnL0ROTkRQZmlCeWtvMEVDRUVhUT09
PMA Educates: Rotation Station May 12th, 2023 - 11:00am-2:00pm PST / 2:00-5:00pm EST Click here to register now! Time to dust off those rotator discs! This theoretical and embodied experience is focused on giving participants the opportunity to feel and understand the rotator cuff and the deep six lateral rotators of the hip. In this […]
