BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Pilates Method Alliance - ECPv5.12.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Pilates Method Alliance X-ORIGINAL-URL:https://pilatesmethodalliance.org X-WR-CALDESC:Events for Pilates Method Alliance REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20230312T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20231105T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20230109T120000 DTEND;TZID=America/Denver:20230109T133000 DTSTAMP:20231212T045621 CREATED:20221214T190903Z LAST-MODIFIED:20221214T191039Z UID:2741-1673265600-1673271000@pilatesmethodalliance.org SUMMARY:Training Dynamic Scapular Control DESCRIPTION:REGISTER NOW\n \n \n \n Training Dynamic Scapular Control The shoulder girdle is a complex area with a high level of mobility and not so much stability. \nTogether we will identify: \n\nHow the scapula moves in common exercises like the plank\, push ups\, overhead press\, serve a tray\, and chest expansion\nDiscuss optimum movement patterns for creating dynamic scapular control\n\nTeaching Pilates since 1988\, Nora St John creates teacher training courses in Pilates\, Anatomy in Three Dimensions\, and other modalities for Balanced Body Education. She holds degrees in Biology\, Dance\, and Traditional Chinese Medicine and is the author of 16 teacher training manuals and several magazine articles. Nora has studied Dance\, Chinese Medicine\, manual therapy\, The Franklin Method\, Anatomy in Clay\, and personal training to enhance her understanding of the body in motion. She is currently focused on creating educational experiences that are innovative\, enlightening\, and effective.\n \n REGISTER NOW URL:https://pilatesmethodalliance.org/event/training-dynamic-scapular-control/ LOCATION:VIRTUAL CATEGORIES:PMA Educates ATTACH;FMTTYPE=image/png:https://pilatesmethodalliance.org/wp-content/uploads/2022/01/PMA-Edu-Grn.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230119T170000 DTEND;TZID=America/Denver:20230119T183000 DTSTAMP:20231212T045621 CREATED:20221216T164720Z LAST-MODIFIED:20221220T202534Z UID:2746-1674147600-1674153000@pilatesmethodalliance.org SUMMARY:Pilates On The Move at CASA Pilates Equipment DESCRIPTION:REGISTER NOW\n \n \n \n Join Us for Pilates On the Move in West Palm Beach!\nOur friends at the West Palm Beach Pilates studio Casa Pilates are our host for the evening. Also\, Carla Harris\, Executive Director of the PMA will discuss the state of the Pilates Method Alliance and what’s in store for the future! There will be plenty of time for networking and conversation too. \nWe hope to see you there! \nParking details: Metered Street Parking In Front and All Around Building\n \n REGISTER NOW URL:https://pilatesmethodalliance.org/event/pilates-on-the-move-at-casa-pilates-equipment/ LOCATION:CASA Pilates Showroom\, 480 Hibiscus Street Unit #102 Apt 1503\, West Palm Beach\, FL\, United States CATEGORIES:PMA Connects ATTACH;FMTTYPE=image/png:https://pilatesmethodalliance.org/wp-content/uploads/2022/12/PMA-Connects_OTM_Jan_19.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230202T090000 DTEND;TZID=America/Denver:20230202T103000 DTSTAMP:20231212T045621 CREATED:20230119T163205Z LAST-MODIFIED:20230125T213810Z UID:2806-1675328400-1675333800@pilatesmethodalliance.org SUMMARY:Legal Essentials: What You Need to Know in 2023- How Not to Get Sued DESCRIPTION:REGISTER NOW\n \n \n \n \n \n \n \n As a heart-leading Pilates professional\, it’s important to have best legal practices in place to ensure your business and assets are safe from liability. \nPresented by Cory Sterling of Conscious Counsel \nAre you adequately prepared to fight and mitigate potential legal risks?Look\, we get it. Dealing with the law sucks. But it’s crucial to have the necessary legal protection in place in the event that a problem arises. We are here for you to explain the law in an easy-to-understand fashion… and even make it a FUN process! Our goal is to keep you safe and secure so you can focus on doing what you love and serving clients! \n \n REGISTER NOW URL:https://pilatesmethodalliance.org/event/legal-essentials-what-you-need-to-know-in-2023/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230222T120000 DTEND;TZID=America/Denver:20230222T133000 DTSTAMP:20231212T045621 CREATED:20230125T211507Z LAST-MODIFIED:20230427T044818Z UID:2843-1677067200-1677072600@pilatesmethodalliance.org SUMMARY:East/West 2.0 (Pilates Fusion) DESCRIPTION: URL:https://pilatesmethodalliance.org/event/east-west-2-0-pilates-fusion/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230303T000000 DTEND;TZID=America/Denver:20230303T020000 DTSTAMP:20231212T045621 CREATED:20230217T181515Z LAST-MODIFIED:20230217T184618Z UID:2890-1677801600-1677808800@pilatesmethodalliance.org SUMMARY:PMA Educates: The Power of Aging (Session 1) DESCRIPTION:Key Takeaways  \nA deeper and more comprehensive understanding of the aging process  \nTools to work with the aging population  \nA vast array of repertoire to utilize and explore  \nDescription  \nI have always maintained that the greatest contribution of Pilates to humankind\, as a discipline\, will be for youth and the mature population. These are the two stages in life that I believe Pilates can be most impactful; setting the stage for a life of wellbeing\, and then maintaining that wellbeing as age takes its toll and the sun begins to set on life. These are also the two populations that we will ALL belong to during our lives.  \nThis workshop series will offer an overview of working with the aging population and give examples of useful repertoire on the full complement of Pilates apparatus\, including of course\, Mat\, as well as the F2 Chair and F2 Spine Corrector both manufactured exclusively by BASI Systems.  \nThis will be offered as a series\, providing time in between meetings to absorb\, practice\, and assimilate the material. Come and enjoy this informative series!  \nSocial Media  \nInstagram @rael_isacowitz  \nFacebook: Rael Isacowitz   \nInstagram: @basipilates  \nFacebook: BASI Pilates  URL:https://pilatesmethodalliance.org/event/pma-educates-the-power-of-aging/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230315T000000 DTEND;TZID=America/Denver:20230315T020000 DTSTAMP:20231212T045621 CREATED:20230217T181913Z LAST-MODIFIED:20230217T184710Z UID:2900-1678838400-1678845600@pilatesmethodalliance.org SUMMARY:PMA Educates: The Power of Aging (Session 2) DESCRIPTION:Key Takeaways  \nA deeper and more comprehensive understanding of the aging process  \nTools to work with the aging population  \nA vast array of repertoire to utilize and explore  \nDescription  \nI have always maintained that the greatest contribution of Pilates to humankind\, as a discipline\, will be for youth and the mature population. These are the two stages in life that I believe Pilates can be most impactful; setting the stage for a life of wellbeing\, and then maintaining that wellbeing as age takes its toll and the sun begins to set on life. These are also the two populations that we will ALL belong to during our lives.  \nThis workshop series will offer an overview of working with the aging population and give examples of useful repertoire on the full complement of Pilates apparatus\, including of course\, Mat\, as well as the F2 Chair and F2 Spine Corrector both manufactured exclusively by BASI Systems. \nThis will be offered as a series\, providing time in between meetings to absorb\, practice\, and assimilate the material. Come and enjoy this informative series!  \nSocial Media  \nInstagram @rael_isacowitz  \nFacebook: Rael Isacowitz   \nBASI Pilates  \nInstagram: @basipilates  \nFacebook: BASI Pilates  URL:https://pilatesmethodalliance.org/event/pma-educates-the-power-of-aging-session-2/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230322T000000 DTEND;TZID=America/Denver:20230322T020000 DTSTAMP:20231212T045621 CREATED:20230217T184032Z LAST-MODIFIED:20230217T185029Z UID:2904-1679443200-1679450400@pilatesmethodalliance.org SUMMARY:PMA Educates: The Power of Aging (Session 3) DESCRIPTION:Key Takeaways  \nA deeper and more comprehensive understanding of the aging process  \nTools to work with the aging population  \nA vast array of repertoire to utilize and explore  \nDescription  \nI have always maintained that the greatest contribution of Pilates to humankind\, as a discipline\, will be for youth and the mature population. These are the two stages in life that I believe Pilates can be most impactful; setting the stage for a life of wellbeing\, and then maintaining that wellbeing as age takes its toll and the sun begins to set on life. These are also the two populations that we will ALL belong to during our lives.  \nThis workshop series will offer an overview of working with the aging population and give examples of useful repertoire on the full complement of Pilates apparatus\, including of course\, Mat\, as well as the F2 Chair and F2 Spine Corrector both manufactured exclusively by BASI Systems.  \nThis will be offered as a series\, providing time in between meetings to absorb\, practice\, and assimilate the material. Come and enjoy this informative series!  \nSocial Media  \nRael Isacowitz   \nInstagram @rael_isacowitz  \nFacebook: Rael Isacowitz   \nBASI Pilates  \nInstagram: @basipilates  \nFacebook: BASI Pilates  URL:https://pilatesmethodalliance.org/event/pma-educates-the-power-of-aging-session-2-2/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230329T000000 DTEND;TZID=America/Denver:20230329T020000 DTSTAMP:20231212T045621 CREATED:20230217T184334Z LAST-MODIFIED:20230413T221320Z UID:2910-1680048000-1680055200@pilatesmethodalliance.org SUMMARY:PMA Educates: The Power of Aging (Session 4) DESCRIPTION:Key Takeaways  \nA deeper and more comprehensive understanding of the aging process  \nTools to work with the aging population  \nA vast array of repertoire to utilize and explore  \nDescription  \nI have always maintained that the greatest contribution of Pilates to humankind\, as a discipline\, will be for youth and the mature population. These are the two stages in life that I believe Pilates can be most impactful; setting the stage for a life of wellbeing\, and then maintaining that wellbeing as age takes its toll and the sun begins to set on life. These are also the two populations that we will ALL belong to during our lives.  \nThis workshop series will offer an overview of working with the aging population and give examples of useful repertoire on the full complement of Pilates apparatus\, including of course\, Mat\, as well as the F2 Chair and F2 Spine Corrector both manufactured exclusively by BASI Systems.  \nThis will be offered as a series\, providing time in between meetings to absorb\, practice\, and assimilate the material. Come and enjoy this informative series!  \nSocial Media  \nRael Isacowitz   \nInstagram @rael_isacowitz  \nFacebook: Rael Isacowitz   \nBASI Pilates  \nInstagram: @basipilates  \nFacebook: BASI Pilates  URL:https://pilatesmethodalliance.org/event/pma-educates-the-power-of-aging-session-4/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230426T110000 DTEND;TZID=America/Denver:20230426T120000 DTSTAMP:20231212T045621 CREATED:20230416T191748Z LAST-MODIFIED:20230420T162441Z UID:2983-1682506800-1682510400@pilatesmethodalliance.org SUMMARY:PMA Educates: Pilates Transparency Project DESCRIPTION:The Pilates Method Alliance (PMA) is pleased to offer a Q&A with Mary Kelly of True Pilates Boston regarding the Pilates Transparency Project\, (https://www.gofundme.com/f/preserve-your-rightful-access-to-pilates-history) with commentary by copyright law expert\, Professor Robert Brauneis of George Washington University Law School. The event will be hosted by PMA Board Member\, Barbara Lauriat. This will be a virtual event held on Zoom on World IP Day\, April 26\, 2023 from 2-3pm EST. \nThere is no charge for this event\, however\, we are asking for pre-registration along with a voluntary donation to the Pilates Transparency Project (CLICK HERE TO DONATE) \nWe look forward to a fascinating discussion of Pilates history and heritage\, social media regulations and intellectual property law! \n\nCLICK HERE TO REGISTER FOR THE EVENT URL:https://pilatesmethodalliance.org/event/pma-educates-pilates-transparency-project/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230505T070000 DTEND;TZID=America/Denver:20230505T080000 DTSTAMP:20231212T045621 CREATED:20230503T220043Z LAST-MODIFIED:20230504T184006Z UID:3017-1683270000-1683273600@pilatesmethodalliance.org SUMMARY:May Corporate Member Meeting DESCRIPTION:Become a PMA Corporate Member or if you are already a member\, join our information session on Friday\, May 5th at 7:00am PST / 10:00am EST with Karolina Schmid of the PMA Board of Directors to find out about our updated Corporate Member benefits. \nMeeting Zoom Link: https://us02web.zoom.us/j/81508701890?pwd=Q2FnL0ROTkRQZmlCeWtvMEVDRUVhUT09 URL:https://pilatesmethodalliance.org/event/may-corporate-member-meeting/ LOCATION:VIRTUAL END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230512T110000 DTEND;TZID=America/Denver:20230512T140000 DTSTAMP:20231212T045621 CREATED:20230427T045137Z LAST-MODIFIED:20230509T011206Z UID:2977-1683889200-1683900000@pilatesmethodalliance.org SUMMARY:PMA Educates: Rotation Station DESCRIPTION:PMA Educates: Rotation Station\nMay 12th\, 2023 – 11:00am-2:00pm PST / 2:00-5:00pm EST\nClick here to register now!\nTime to dust off those rotator discs! This theoretical and embodied experience is focused on giving participants the opportunity to feel and understand the rotator cuff and the deep six lateral rotators of the hip. In this workshop participants review the anatomy of these “rotation stations” in the body and consider how balance and tone in these areas supports increased performance in the Pilates Method. We look at passive mobilization of arm in the shoulder and the leg in the hip. We use small balls to identify and release patterns of tension. We learn the value of isometric activity and examples of isometric\, concentric\, and eccentric activity for both the rotator cuff and the hip. In the second half of the workshop we apply this understanding to a beautiful and flowing class on the rotator discs. The class includes quadruped\, seated\, prone\, plank\, supine\, and standing variations that draw from both classical and contemporary Pilates exercises. Participants are recommended to have a theraband\, a pinkie ball or other small ball\, and a set of rotator discs. \nThe workshop recording will be made available to registered individuals to view after the session and will expire after 72 hours.\nRegistration: PMA Members: $50 / Non-members: $65 \nAttendees of PMA Educates: Rotation Station will receive 3.0 NPCP-CECs. \n\nWorkshop Objectives:\n\nBecome intimately acquainted with the location\, function\, and feeling of firing the rotator cuff and the deep six lateral rotators of the hip.\nLearn satisfying and innovative vocabulary on the rotator discs with takeaways for practitioners at all levels.\nConsider how to progress a client in healing and/or strengthening the rotator cuff and deep six rotators through a variety of functional movement strategies.\n\nClick here to register now!\n\n  \nThis PMA Educates workshop sponsored by OPTP.\nOPTP has expended an offer to PMA Members of $5 off pairs of the OPTP Pro Rotating Discs\nTo purchase\, visit https://www.optp.com/Pro-Rotating-Discs and use the discount code: ROTATION5.  Only valid on SKU #499. Offer expires 5/19/23. Cannot be combined with any other offers or promotions and is not valid at distributor price level. \nMeet Jennifer:\nJennifer Morley (MFA\, NCPT) is the Director of the Drexel Pilates Studio and Teacher Training Program at Drexel University in Philadelphia\, Pennsylvania. She is an Associate Teaching Professor\, developing and implementing Pilates and other somatic programming in Drexel’s Bachelors of Science degree which focuses on dance as a healing art. Jennifer holds Pilates certifications from Romana Kryzanowska and Karen Carlson (Pineland Pilates)\, a BA and MFA in dance\, and certifications in dynamic flow yoga\, community-based learning\, dynamic embodiment\, and the Franklin Method. Her work has been presented through the National Dance Education Association\, International Conference for Somatic Dance\, ISMETA\, and AAHPERD. Jennifer hosted and co-presented a 3-day Pilates Conference with Gratz Pilates at Drexel University. Her Pilates program has been featured in Pilates Style and Dance Teacher Magazines. She serves on the Pilates Method Alliance education and research committees and the ITTAP council. Her program’s connection with physical therapy programs is featured in the May 2023 issue of Dance Magazine. Her scholarship is highly focused on both existing and emerging embodied practices and the cultures and value systems from which they emerge. Jennifer is dedicated to celebration of all bodies and lived experiences. She seeks excellence in the method for herself\, her colleagues\, and the client community. Her upcoming book\, The Pilates Teacher’s Toolkit\, is due for release in 2024. URL:https://pilatesmethodalliance.org/event/pma-educates-rotation-station/ LOCATION:VIRTUAL CATEGORIES:PMA Educates ATTACH;FMTTYPE=image/jpeg:https://pilatesmethodalliance.org/wp-content/uploads/2023/04/thumbnail_IMG_9995-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230515T080000 DTEND;TZID=America/Denver:20230515T090000 DTSTAMP:20231212T045621 CREATED:20230503T215104Z LAST-MODIFIED:20230505T225525Z UID:3013-1684137600-1684141200@pilatesmethodalliance.org SUMMARY:PMA Business: The Business of Online Pilates Teaching DESCRIPTION:PMA Business: The Business of Online Pilates Teaching\nMay 15th\, 2023 – 8:00-9:00am PST / 11:00am-12:00pm EST\nPilates professionals\, don’t miss this rare opportunity to hear from Pilates Innovators who have taken the craft of Pilates and developed lucrative online Pilates Businesses. Have you considered scaling your business by going online? Don’t miss the opportunity to hear the experts weigh in on the business of online Pilates. This PMA Business panel discussion will feature guest speakers: John Garey\, John Marston\, Labriece Ochsner and Laura Wilson\, and be moderated by Karolina Schmid of the PMA Board. \nClick here to register now!\n\nRegistration: PMA Members: $20 / Non-members: $25.\nAttendees of ‘PMA Business: The Business of Online Pilates Teaching’ will receive 1.0 NPCP-CEC.\n\nPanel Objective:\n\nThis PMA Business virtual panel discussion of industry professionals will help Pilates teachers to understand the tools and methods for developing an effective online Pilates business.\n\n\nMeet our Guest Panelists:\n\nJohn Garey launched John Garey TV in 2015 and Pilates Grad School in 2020.  He is a Master Trainer who has starred in over 1500 Pilates and Fitness Videos.  John has presented Pilates Workshops in more than 35 countries and counting.  He is the proud dad to two furry kids (BamBam and Rex). \nJohn Marston is the CEO and co-founder of Pilates Anytime. The service was launched in 2009 and serves customers in over 160 countries. The company has 22 employees\, and has worked with over 150 talented individuals to create over 4000 videos. \nLaBriece Ochsner\, Pilates master teacher and owner of LB Pilates based in Switzerland\, has been actively teaching online since 2016 to connect with her international clients and student instructors. She teaches three regular weekly online master classes for Pilates instructors to hone their self-practice. LaBriece also tehes online workshops\, mentoring sessions and for online Pilates conference worldwide. \nIn 2005 Laura Wilson opened her first studio\, Natural Pilates Beverly Hills\, across from the iconic Peninsula Hotel. Since then\, she has created a Pilates empire that now includes five busy studio locations on both coasts\, a successful online platform (Natural Pilates TV)\, her own line of small Pilates props\, and a teacher training program accredited by the Pilates Method Alliance. \n\nMeet our Moderator:\nKarolina Schmid is from Zurich\, Switzerland. She completed her undergraduate degree at the University of Toronto and a Master’s Equivalency in Health Policy at Humboldt University in Berlin. She began her Ph.D. at Humboldt and taught at the college level in Switzerland. Karolina is an author of numerous books and programs and runs the successful PILATESwiss Studios in Zurich. Karolina developed the Visceral approach to Pilates and yoga\, which is supported by an independent medical advisory board. \n\nClick here to register now! URL:https://pilatesmethodalliance.org/event/pma-business-the-business-of-online-pilates-teaching/ LOCATION:VIRTUAL CATEGORIES:PMA Business ATTACH;FMTTYPE=image/jpeg:https://pilatesmethodalliance.org/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-03-at-6.41.24-AM.jpeg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230620T110000 DTEND;TZID=America/Denver:20230620T123000 DTSTAMP:20231212T045621 CREATED:20230607T050230Z LAST-MODIFIED:20230607T175029Z UID:3041-1687258800-1687264200@pilatesmethodalliance.org SUMMARY:PMA Business: What the SEO DESCRIPTION:PMA Business: What the SEO\nJune 20th\, 2023 – 11:00am PST / 2:00pm EST\nClick here to register now!\nWhat makes you stand out in a sea of other Pilates instructors and studios? The answers to this question will not only keep you in business\, but drive clients to you consistently. Marketing online can be overwhelming to the Pilates instructor who is teaching and training all day. Creating an online presence is key. Showing up at the top of any potential client’s search is needed to attract their eye 1st. Clients are looking for you but may not be able to find you based on how you are choosing to show up online. Let’s talk about how you can use SEO (Search Engine Optimization) to connect with new clients. \nWorkshop Objectives:\n\nFind a deeper understanding of SEO (Search Engine Optimization)\,\nLearn how to use SEO intelligently in their marketing\,\nDiscover ways to stand out in a sea of peers.\n\nRegistration: PMA Members – $20 / Non-members – $25. \nAttendees of PMA Business: What the SEO will receive 1.0 NPCP-CEC. The workshop recording will be made available for registrants to view after the session and will expire after 72 hours. \nClick here to register now!\nMeet Paula:\nPaula Marie is a certified fitness professional with over 20 years of experience. She’s had the honor to manage fitness programs and facilities at the commercial\, private\, and governmental levels for the past 20 years for companies like Bally Total Fitness\, Lifetime Fitness and more. Creating and managing programs and staff for these entities taught Paula the tactical business skills that she uses to coach entrepreneurs and consult small business brands. Paula teaches all formats. Her love for Pilates beckoned her to open a Pilates studio in 2007. It was the 1st Pilates studio in Stafford County\, VA. Black Girls Do Pilates 2 bridges the gap between the powerful fitness benefits Pilates delivers with the bodies of Black Women everywhere\, making it accessible and necessary. URL:https://pilatesmethodalliance.org/event/whattheseo/ LOCATION:VIRTUAL CATEGORIES:PMA Educates END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230809T140000 DTEND;TZID=America/Denver:20230809T153000 DTSTAMP:20231212T045621 CREATED:20230626T215821Z LAST-MODIFIED:20230703T055253Z UID:3071-1691589600-1691595000@pilatesmethodalliance.org SUMMARY:PMA Educates: 'Training Professional Athletes' Part 1 DESCRIPTION:PMA Educates Workshop Series:\n‘The Science and Critical Nuances of Training Professional Athletes’\nAugust 9\, 16 & 23\, 2023 – 2:00pm PST / 5:00pm EST\nClick here to register now!\n\nProfessional athletes continue to focus on ways they can more efficiently control their bodies while remaining healthy throughout the season. Pilates trains the athlete to be dynamically stable while integrating seamlessly into their training protocol. As a Pilates-certified instructor teaching in this professional environment\, there are a variety of important nuances you’ll want to master to ensure optimal success. \nIn this series\, you’ll learn about the relationship between the scientific testing and assessments performed in professional sports and why this process is so critical in setting the foundation for an optimized Pilates training plan. When working with athletes\, efficiency of movement is paramount for success both on the field and in helping to reduce the risk of injury. You will learn how footwork directly relates to harnessing ground reaction forces; the importance and integration of proximal stability (IAP); and insights and impacts of proper kinematic sequencing. \nFinally\, you’ll explore why/how exercise set up is as important as the exercise itself; you’ll develop innovative\, highly effective training progressions; and you’ll learn how to seamlessly incorporate external cuing. \nSeries Registration: PMA Members: $75 / Non-members: $95\nIndividual Workshops: PMA Members: $35 / Non-members: $45\nAttendees of this PMA Educates Workshop Series will receive 4.5 NPCP-CECs. Registrants must attend or view the entire series to receive CECs; CECs will not be provided for individual workshops. Each individual workshop recording will be made available for registrants to view for up to 72 hours after that session.\n  \nWorkshop #1: August 9th\, 2023\n‘The Body is a Chain Reaction – If it Doesn’t Transfer it Doesn’t Matter’\n\nLearn about the unique physical training needs of explosive\, rotational athletes and the importance of efficient transference of energy up the kinetic chain. Critical topics covered will include the science of 3D motion capture\, the kinematic sequence\, and how those discoveries influence your Pilates training protocols. \nPowerful athletic movements begin from the athletes’ ability to harness and use ground reaction forces. We will deconstruct foot and ankle function on various pieces of equipment\, enabling you to teach your athletes the best and safest strategies for explosive power. \nIn this workshop\, participants will: \n\nExamine the kinematic sequence and ground reaction force data and understand why this data helps you develop your training methodologies;\nExplore foot work and the effects up the kinetic chain;\nLearn the exercises that benefit single leg glute activation\, why we use them and how to infuse plyometrics into your training strategies.\n\nWorkshop #2: August 16\, 2023 – ‘Proximal Stability – Why it is Essential for Peak Performance’\nWorkshop #3: August 23\, 2023 -‘Common Injuries in Rotational Athletes – Pilates Training Protocols to Help the Athlete Stay in the Game’\nClick here to register now!\n  \nMeet Katherine Roberts:\n\n\n\nKatherine Roberts\, founder of Human Performance Pilates\, a division of Katherine Roberts Human Performance for SportsTM is a leader in incorporating Pilates into her athletes’ strength and conditioning programming. As a multidisciplinary movement specialist\, her clients including those in Major League Baseball\, value her expertise especially in the area of Pilates\, well- evidenced by her 16th season working with MLB players. \nHer paramount goal is to help athletes and sports enthusiasts achieve maximum performance. Additionally\, Roberts is founder of Yoga for Golfers® and has YFG certified instructors in 24 countries who share her sought-after methodology. Roberts is a Nike Swoosh Elite Athlete and Advisory Staff Member. She’s also an engaging speaker. Well-informed and witty\, she’s a natural presenter who enjoys sharing knowledge while interacting with her audience at events spanning crowds of 500 to 5000. \nHer cutting-edge approach integrates Pilates\, yoga\, science\, and proprietary sports conditioning strategies into one powerful regimen that resonates well with athletes wanting to improve their performance. \nRoberts’ qualifications include a series of professional certifications: Advanced Classical Pilates\, Yoga E-RYT\, Gray Institute for Functional Transformation (GIFT) Fellow with a specialty in Chain Reaction Biomechanics. She’s also certified in TPI\, FMS\, PRI\, and CHEK Golf Biomechanics. Roberts is the author of two books as well as ongoing digital media content\, focusing on her highly effective performance methodology. URL:https://pilatesmethodalliance.org/event/pma-educates-training-professional-athletes-part-1/ LOCATION:VIRTUAL CATEGORIES:PMA Educates END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230816T140000 DTEND;TZID=America/Denver:20230816T153000 DTSTAMP:20231212T045621 CREATED:20230627T002900Z LAST-MODIFIED:20230703T055217Z UID:3078-1692194400-1692199800@pilatesmethodalliance.org SUMMARY:PMA Educates: 'Training Professional Athletes' Part 2 DESCRIPTION:PMA Educates Workshop Series:\n‘The Science and Critical Nuances of Training Professional Athletes’\nAugust 9\, 16 & 23\, 2023 – 2:00pm PST / 5:00pm EST\nClick here to register now!\n\nProfessional athletes continue to focus on ways they can more efficiently control their bodies while remaining healthy throughout the season. Pilates trains the athlete to be dynamically stable while integrating seamlessly into their training protocol. As a Pilates-certified instructor teaching in this professional environment\, there are a variety of important nuances you’ll want to master to ensure optimal success. \nIn this series\, you’ll learn about the relationship between the scientific testing and assessments performed in professional sports and why this process is so critical in setting the foundation for an optimized Pilates training plan. When working with athletes\, efficiency of movement is paramount for success both on the field and in helping to reduce the risk of injury. You will learn how footwork directly relates to harnessing ground reaction forces; the importance and integration of proximal stability (IAP); and insights and impacts of proper kinematic sequencing. \nFinally\, you’ll explore why/how exercise set up is as important as the exercise itself; you’ll develop innovative\, highly effective training progressions; and you’ll learn how to seamlessly incorporate external cuing. \nSeries Registration: PMA Members: $75 / Non-members: $95\nIndividual Workshops: PMA Members: $35 / Non-members: $45\nAttendees of this PMA Educates Workshop Series will receive 4.5 NPCP-CECs. Registrants must attend or view the entire series to receive CECs; CECs will not be provided for individual workshops. Each individual workshop recording will be made available for registrants to view for up to 72 hours after that session.\n  \nWorkshop #2: August 16\, 2023\n‘Proximal Stability – Why it is Essential for Peak Performance’\n\nEveryone knows that Pilates is great for strengthening your “core”. When working with athletes\, the concept of proximal stability can have significant benefits for performance for all your rotational athletes. \nProper ribcage positioning has a direct impact on distal efficiency. Learn why creating “tension” in the core provides the athlete with a sense of control over their rotational movements. We will deconstruct the best exercises for proximal strength while also focusing on impactful and efficient breathing techniques. \nIn this workshop\, participants will: \n\nLearn why proximal stability and ribcage positioning are important for performance;\nWhat is facial tension and why it has an impact on generating power;\nUnderstand topics such as shoulder to hip disassociation\, HIP IR / ER\, and learn specific exercises targeting these essential movement skills.\n\nWorkshop #1: August 9\, 2023 – ‘The Body is a Chain Reaction – If it Doesn’t Transfer it Doesn’t Matter’\nWorkshop #3: August 23\, 2023 -‘Common Injuries in Rotational Athletes – Pilates Training Protocols to Help the Athlete Stay in the Game’\nClick here to register now!\n  \nMeet Katherine Roberts:\n\n\n\nKatherine Roberts\, founder of Human Performance Pilates\, a division of Katherine Roberts Human Performance for SportsTM is a leader in incorporating Pilates into her athletes’ strength and conditioning programming. As a multidisciplinary movement specialist\, her clients including those in Major League Baseball\, value her expertise especially in the area of Pilates\, well- evidenced by her 16th season working with MLB players. \nHer paramount goal is to help athletes and sports enthusiasts achieve maximum performance. Additionally\, Roberts is founder of Yoga for Golfers® and has YFG certified instructors in 24 countries who share her sought-after methodology. Roberts is a Nike Swoosh Elite Athlete and Advisory Staff Member. She’s also an engaging speaker. Well-informed and witty\, she’s a natural presenter who enjoys sharing knowledge while interacting with her audience at events spanning crowds of 500 to 5000. \nHer cutting-edge approach integrates Pilates\, yoga\, science\, and proprietary sports conditioning strategies into one powerful regimen that resonates well with athletes wanting to improve their performance. \nRoberts’ qualifications include a series of professional certifications: Advanced Classical Pilates\, Yoga E-RYT\, Gray Institute for Functional Transformation (GIFT) Fellow with a specialty in Chain Reaction Biomechanics. She’s also certified in TPI\, FMS\, PRI\, and CHEK Golf Biomechanics. Roberts is the author of two books as well as ongoing digital media content\, focusing on her highly effective performance methodology. URL:https://pilatesmethodalliance.org/event/pma-educates-training-professional-athletes-part-2/ LOCATION:VIRTUAL CATEGORIES:PMA Educates END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230823T140000 DTEND;TZID=America/Denver:20230823T153000 DTSTAMP:20231212T045621 CREATED:20230627T003236Z LAST-MODIFIED:20230703T055321Z UID:3085-1692799200-1692804600@pilatesmethodalliance.org SUMMARY:PMA Educates: 'Training Professional Athletes' Part 3 DESCRIPTION:PMA Educates Workshop Series:\n‘The Science and Critical Nuances of Training Professional Athletes’\nAugust 9\, 16 & 23\, 2023 – 2:00pm PST / 5:00pm EST\nClick here to register now!\n\nProfessional athletes continue to focus on ways they can more efficiently control their bodies while remaining healthy throughout the season. Pilates trains the athlete to be dynamically stable while integrating seamlessly into their training protocol. As a Pilates-certified instructor teaching in this professional environment\, there are a variety of important nuances you’ll want to master to ensure optimal success. \nIn this series\, you’ll learn about the relationship between the scientific testing and assessments performed in professional sports and why this process is so critical in setting the foundation for an optimized Pilates training plan. When working with athletes\, efficiency of movement is paramount for success both on the field and in helping to reduce the risk of injury. You will learn how footwork directly relates to harnessing ground reaction forces; the importance and integration of proximal stability (IAP); and insights and impacts of proper kinematic sequencing. \nFinally\, you’ll explore why/how exercise set up is as important as the exercise itself; you’ll develop innovative\, highly effective training progressions; and you’ll learn how to seamlessly incorporate external cuing. \nSeries Registration: PMA Members: $75 / Non-members: $95\nIndividual Workshops: PMA Members: $35 / Non-members: $45\nAttendees of this PMA Educates Workshop Series will receive 4.5 NPCP-CECs. Registrants must attend or view the entire series to receive CECs; CECs will not be provided for individual workshops. Each individual workshop recording will be made available for registrants to view for up to 72 hours after that session.\n  \nWorkshop #3: August 23\, 2023\n‘Common Injuries in Rotational Athletes – Pilates Training Protocols to Help the Athlete Stay in the Game’\n\nWhen an athlete incurs an injury\, the physical location of the injury is often impacted by dysfunction below or above the injury site. If the athlete lacks the ability to segment their spine or has a past injury\, this may be a precursor for future injury. Additionally\, poor foot/ankle function\, compromised hip internal rotation\, kyphosis\, and immobile scaps\, may be the cause of hip\, lumbar\, and elbow injuries. \nAs part of the Strength & Conditioning team you will need to consider the athlete’s other physical workloads\, playing time\, and travel; all of which will contribute to your successful training protocols. \nIn this workshop\, participants will: \n\nLearn about the most common injuries in rotational athletes;\nExplore best practices to help reduce the risk of injuries;\nUnderstand the relationship between thoracic mobility and shoulder / elbow injuries.\n\nWorkshop #1: August 9\, 2023 – ‘The Body is a Chain Reaction – If it Doesn’t Transfer it Doesn’t Matter’\nWorkshop #2: August 16\, 2023 – ‘Proximal Stability – Why it is Essential for Peak Performance’\nClick here to register now!\n  \nMeet Katherine Roberts:\n\n\n\nKatherine Roberts\, founder of Human Performance Pilates\, a division of Katherine Roberts Human Performance for SportsTM is a leader in incorporating Pilates into her athletes’ strength and conditioning programming. As a multidisciplinary movement specialist\, her clients including those in Major League Baseball\, value her expertise especially in the area of Pilates\, well- evidenced by her 16th season working with MLB players. \nHer paramount goal is to help athletes and sports enthusiasts achieve maximum performance. Additionally\, Roberts is founder of Yoga for Golfers® and has YFG certified instructors in 24 countries who share her sought-after methodology. Roberts is a Nike Swoosh Elite Athlete and Advisory Staff Member. She’s also an engaging speaker. Well-informed and witty\, she’s a natural presenter who enjoys sharing knowledge while interacting with her audience at events spanning crowds of 500 to 5000. \nHer cutting-edge approach integrates Pilates\, yoga\, science\, and proprietary sports conditioning strategies into one powerful regimen that resonates well with athletes wanting to improve their performance. \nRoberts’ qualifications include a series of professional certifications: Advanced Classical Pilates\, Yoga E-RYT\, Gray Institute for Functional Transformation (GIFT) Fellow with a specialty in Chain Reaction Biomechanics. She’s also certified in TPI\, FMS\, PRI\, and CHEK Golf Biomechanics. Roberts is the author of two books as well as ongoing digital media content\, focusing on her highly effective performance methodology. URL:https://pilatesmethodalliance.org/event/pma-educates-training-professional-athletes-part-3/ LOCATION:VIRTUAL CATEGORIES:PMA Educates END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20230929T140000 DTEND;TZID=America/Denver:20230929T153000 DTSTAMP:20231212T045621 CREATED:20230922T011359Z LAST-MODIFIED:20230922T011641Z UID:3111-1695996000-1696001400@pilatesmethodalliance.org SUMMARY:2023 PMA Board Candidates Forum DESCRIPTION:Welcome to the 2023 PMA Board Candidates Forum! Join us online on Friday\, September 29th\, 2023at 2:00pm (PST) / 5:00pm (EST) to meet the candidates for the Pilates Method Alliance Board of Directors election. This event offers a unique opportunity to learn about their visions\, plans\, and ideas for the future of our organization. Get ready to participate in lively discussions\, ask questions\, and gain valuable insights. Don’t miss out on this chance to have your voice heard and make an informed decision. Board Elections are open to all current PMA Members and will be held October 1-7\, 2023. Mark your calendars and stay tuned for further updates. We look forward to seeing you there! \nClick here to register! URL:https://pilatesmethodalliance.org/event/2023-pma-board-candidates-forum/ LOCATION:VIRTUAL ATTACH;FMTTYPE=image/jpeg:https://pilatesmethodalliance.org/wp-content/uploads/2023/09/https-cdn.evbuc_.com-images-603790219-1343176576893-1-original.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20231028T090000 DTEND;TZID=America/Denver:20231028T120000 DTSTAMP:20231212T045621 CREATED:20230922T011926Z LAST-MODIFIED:20230925T193016Z UID:3117-1698483600-1698494400@pilatesmethodalliance.org SUMMARY:2023 PMA Virtual Pilates Research Forum DESCRIPTION:Welcome to the 2023 PMA Virtual Pilates Research Forum! Join us on Saturday\, Oct 28\, 2023 at 9:00am (PST) / 12:00pm (EST) for an exciting online event. This forum is a unique opportunity to delve into the world of Pilates research from the comfort of your own home. \nWhether you’re a Pilates enthusiast\, teacher\, or researcher\, this event promises to be informative and engaging. Our virtual platform allows you to connect with leading experts\, listen to presentations on the latest Pilates research findings\, and gain valuable insights into ways of developing your own research studies. \nDuring the forum\, you’ll have the opportunity to ask questions\, learn about current research\, and participate in interactive breakout sessions. \nDon’t miss this opportunity to expand your knowledge and connect with like-minded individuals passionate about Pilates research. Mark your calendars and join us for the 2023 PMA Virtual Pilates Research Forum! \nThe 2023 PMA Virtual Pilates Research Forum is free for current PMA Members\, and $35 for non-members. (Current membership status will be verified prior to event.) \nForum attendees will receive 3.0 NPCP-CECs. \nClick here to register!\n  URL:https://pilatesmethodalliance.org/event/2023-pma-virtual-pilates-research-forum/ LOCATION:VIRTUAL CATEGORIES:PMA Educates ATTACH;FMTTYPE=image/jpeg:https://pilatesmethodalliance.org/wp-content/uploads/2023/09/https-cdn.evbuc_.com-images-603764299-1343176576893-1-original.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Denver:20231212T140000 DTEND;TZID=America/Denver:20231212T160000 DTSTAMP:20231212T045621 CREATED:20231122T234605Z LAST-MODIFIED:20231122T235107Z UID:3136-1702389600-1702396800@pilatesmethodalliance.org SUMMARY:PMA Educates: Embodied Planking Workshop DESCRIPTION:PMA Educates: Embodied Planking – Align\, Strengthen\, Breathe\nDecember 12th\, 2023 at 2:00pm PST / 5:00pm EST\nClick Here to Register\n\n\nEmbark on a transformative journey with Kelli Workman as we delve into a three-dimensional approach to plank exercises. Uncover principles of alignment and awareness for a pain-free experience\, focusing on improving endurance and full-body connection. Throughout the workshop\, engage in plank assessments to pinpoint your optimal body positioning. Not all planks are alike; we’ll emphasize areas of strength and identify ways to increase that support base\, as well as highlight areas of ease to help enhance fluid movement. We will also explore the intricacies of breath\, understanding its role in helping you discover your embodied plank. \nWorkshop Learning Objectives \n\nNew Awareness/Perspective: Gain a fresh perspective on planks\, understanding them from a three-dimensional viewpoint.\nTools for Assessment: Acquire practical tools to assess form\, identify missed connections\, and address over-recruitment or weaknesses.\nFundamental Exercises: Master fundamental exercises and approaches to plank workouts.\n\n\nStronger Bodies: Leave with a stronger\, more resilient body\, equipped with the knowledge to optimize plank performance.\n\n\n\n\n\nWorkshop Registration is PMA Members: $35 / Non-members: $50\nAttendees of this PMA Educates Virtual Workshop will receive 2.0 NPCP-CECs. Workshop recording will be made available for registrants to view for up to 1 week following the live session.\nClick Here to Register\n\n  \n\n\n\n\n\nKelli Workman\, a native of Arizona and graduate of the Fletcher Pilates Comprehensive Program\, brings over two decades of Pilates teaching experience to her craft. Having made a mark at esteemed institutions like Miraval Resort and Spa and Body Works Pilates\, Kelli is well-regarded in the Pilates community. In 2020\, she made a significant move to New York City\, where she currently teaches at Bridge Pilates under Blossom Leilani Crawford. She also collaborates with Physical Therapists at ActiveCare Physical Therapy\, working closely with Karena Woo. \nAs a faculty member for Fletcher Pilates\, Kelli has taught both the Foundational and Professional-level Pilates Programs. She developed a mentor teaching program for new instructors and has assisted in preparing students for presentations at the Pilates Method Alliance\, including co-teaching for the PMA Pilates 4 Youth program. Beyond her contributions to Pilates\, Kelli has over 25 years of experience as a performing artist\, holding roles as a director\, choreographer\, and multi-disciplinary performer. \nHer extensive background as a dance teacher\, incorporating pre-Pilates exercises to enhance students’ dance training and overall well-being\, reflects her holistic approach. Holding a Bachelor of Science in Psychology\, Kelli brings a unique perspective to her somatic focus in movement. Recognized for her personable\, focused\, and rigorous teaching style\, Kelli seamlessly translates her expertise across various platforms\, including virtual classes on Zoom. As she continues to refine her mastery of teaching techniques and physical cues\, Kelli is equally dedicated to fostering a sense of culture and community within her Pilates practice. URL:https://pilatesmethodalliance.org/event/pma-educates-embodied-planking/ LOCATION:VIRTUAL CATEGORIES:PMA Educates ATTACH;FMTTYPE=image/png:https://pilatesmethodalliance.org/wp-content/uploads/2023/11/unnamed.png END:VEVENT END:VCALENDAR